Wednesday, July 05, 2006

Hump Day

Today is my day off and I've had a good day on NS. I always eat out Wednedsay morning and I always eat the same. I had my egg white omelette with veggies, one Tbspn of Guacamole and Chicken breast (no skin). I usually have oatmeal, but skipped it today.

For lunch I had the NS Entree (beef patty) with two slices of wheat toast, onion, tomato and two slices of fat free cheese. IT's the first time I've had the beef patty. You have to put boiling water on it. It was a bit bazaar, but it actually tasted pretty good.

For dinner I had the NS Entree (Chicken Pasta Parm) with 2 slices of polenta and stir fry veggies.

I'm only at 1100 cals for the day and I know I won't make my 1800. I will have a dessert around 9pm but that will only be around 200-300 calories.

Today was a pretty boring day. Ran some errands, didn't do much other.

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