Another Day in Pair-a-dice!!!

If you love the heat, COME TO VEGAS!!! I love the heat, as long as I'm in an air conditioned place with some nice ice tea. :) It was officially 114 according to the guy on the weather phone yesterday. Today and Sunday they have already issued excessive heat warnings. What, 114 yesterday doesn't make it to excessive heat warning status?

Ok, sorry about my being in heat. That didn't come out right did it? You know what I mean.

Well, yesterday was the first day in a long time (sans the hamburger day) that I went over 1800 calories. I was at 2100. If that's the worst I do, then I will be happy.

No, I didn't make it to the gym yesterday. I was still too sore from Thursday's gym day. But I am definitely going after work today. I'm still a bit sore, but I know that will improve with each visit.

I am at work right now, still haven't eaten anything, though I will have my NS entree soon. Not sure what I have in the drawer but odds are it's a cereral or bar. I leave the pancakes and egg items at home for my days off. Difficult to make the eggs or pancakes here.

Well, guess I should do some work. today shouldn't be as long as Friday was, but I will likely be here until 5 or 6.

**********************************************************************************

Didn't make it to the gym tonight. I have been battling allergies and it has affected my right ear. Today I became dizzy in the afternoon and my ear was bothering me more than it has. So I came home and just rested. Feel better now, but the ear is still acting up. I will have to see if I can get some Clariton tomorrow.

I ended up finishing with about 1600 calories for today. when I got up from a nap this evening I had the beef tacos, which are pretty good actually. then I just had some BBQ soy chips for dessert.