Ears to Sunday!
Ok, this ear thing is getting me a bit PO'd. I start the day feeling well and as the day progresses the ear starts acting up which in turns makes me light headed and dizzy and then I am forced to forgo my gym workout. That's what happened Saturday. Today I am so far so good, but I can hear the low humming starting in my ear and that is usually the indication that it's starting to act up. It has to be allergies since my eyes have been very sensitive, my nose gets stuffed and I sneeze a lot. Hopefully the Clariton will help.
Today ends week 8 on NS and day 57. So far today I've had my NS breakfast entree (bran cereal) with skim milk and my NS Lunch entree (beef vegetable soup). I will have a salad a little later.
Yesterday in Henderson Nevada it was 119 degrees!!!! Henderson is basically attached to Vegas and shows how much hotter the South East part of this valley can be compared to the North West part. And I live closer to the South East so I know my place had to be around 115. That's just too darn hot, even for Vegas!!!
Thank goodness for air conditioning. Though I wouldn't be surprised if all this A/C is what's kicking up my allergies too.
I will update this evening with my full days NS menu.
posted by lv0824 @ 12:23 PM
1 comments
1 Comments:
Anything above 79 degrees is too hot in my opinion!! Even so called "dry heat". Hope you figure out what is going on with your ears, maybe see a doctor about it?
Congrats on week 8. By the way there's a recipe I came up with almost a year ago here. Some people have made it in muffin tins the night before and than had them for breakfast at work - I have never tried that I always make mine fresh and add sugar-free syrup. I did make them muffin size one morning and they came out fine. Other people have baked them rather than microwaved them - I tried that too but liked the microwaved version just as well and it takes less time.
Anyway have a good week - your's is half through now!
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