Off to work I go!!!
Dinner : well, I didn't use my NS foods for dinner. I went out with a bunch of friends and we ate out. But I did eat well. I had my old standby, egg white omelette with mushrooms and spinach, tomatoes and dry wheat toast. Only bad thing was I forget to tell them no cheese so that boosted my calories almost double. Still came in around 500 calories for dinner. Everyone else had nice Prime Rib steaks, but I was fine, I am not really hungry so he steaks didn't bother me.
Snack : I'm finishing off my day right now with some NS Carmel popcorn. It's actually very good.
that will finish my day at about 1500 calories, quite a bit below my 1800 calorie floor, but that's ok. But I really need to hit my daily target of 1800-2100 calories. I can't beleive I'm saying this, but I have to force myself to eat a bit more to get those calories up, or I run the risk of my body slowing down its weight loss.
Well, back work tomorrow and we'll see what comes with it. I hate to see what awaits me, but it will get done one way or the the other.
I heard a great saying on the radio tonight, wish I would have thought of it, but credit goes to Delilah. She said, "if God leads you to it, he will see you through it." That is so true and I have a strong faith in just that. Well put Delilah.
2 Comments:
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