Singin' in the Rain!!!
Yes, it's actually raining in Las Vegas. Sorry for being so giddy about that, but rain here is like finding a winner in the casino - few and far between. But, as usually happens, when it rains here something wierd has to happen. I was driving down the road on Maryland Pkwy and a power pole blew over. Yep, right into the road. We had to be detoured around a mall parking lot and that took about 30 minutes. But, it was still nice to see the rain and it dropped our temps from the 100's to about 80.
Today was day 38 on NS and another good day. As I usually do on Wednesday morning , I went to breakfast with my sister and her friend Rocco at Texas Station buffet. I had my usual, egg white omelette with spinach and one tspn of guacamole, skinless chicken breast and 8 oz of oatmeal. Total calories about 420.
Lunch : NS Entree (meatballs in sauce), 2 slices of light bread, mozerella, parmesean.... see where I'm going with this..... yep, meatball sandwhich, and it was yummy. I also had a salad with low cal dressing. Total calories : 390
Dinner : NS Entree (ravioli with cheese and spinach), two slices of polenta, stir fry veggies with added tomatoes, onion, mushrooms. total calories : 490
I still have about 500 calories to get to my 1800 target, and I have three servings of fruit to make up for today, so it looks like a nice fruit plate tonight with some yogurt and a NS dessert entree.
I am finding this diet very easy so far, which really frightens me.
I was going to the gym tonight, but ..... well, just didn't. But I am for sure going Thursday. I won't do my usual 90 minute circuit, but I will do all my exercises, just at a lighter pace until I build back up.
1 Comments:
Hey I had the NS Ravioli Wednesday night too!
And WOW 80 degrees after 100 degrees must feel like a cold spell!
Soon you will be at 50 days, then 60 and soon it will be 30 pounds down, then 40 then 50. Keep up the great job.
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