Week 11 Begins
Today begins week 11 on NS. I came into work a little later so I ate breakfast at home, which means PANCAKES. I really like the NS Pancakes so I have them whenever I'm home for breakfast. I put some sugar free jam (5 cal per Tbspn) and Sugar Free syrup (30 cal 1/4 cup). The total cals for the pancakes come to 180 calories and it's yummy!!! I also had a egg substitute omelette with onion and fat free cheese and two slices whole wheat low fat bread. My entire breakfast came to 340 calories. Not bad for a big breakfast like that. If I ate that breakfast out, the syrup for the pancakes alone would be close to 300 calories. NS proves you can eat good and still eat low cal and healthy.
Lunch I brough the Black Beans and Rice. I like that NS lunch. I may get a Mickey D's Asian Salad too, but I'm not sure. The two items would bring me to about 460 cals for lunch, which is still very good.
I will be on another small vacation starting Tuesday (my last of the summer). I have a bunch of things I need to get done around the house and outside too. Hopefully this will be a productive vacation. I know I will be eating out more, but I am confident in making wise, portion controlled decisions.
posted by lv0824 @ 10:04 AM
2 comments
2 Comments:
Hope you accomplish the things you want to on your vacation.
Thanks for the info on the NS Salmon - you came up with the mystery and solved it too!! Because the item has limited inventory they are not listing it as available for anyone who did not already order it. Two items I ordered show up as limited supply (orange bars and toffee bars) I ordered one of each but it says I can't increase quantity - if I were to delete them they would no longer be available as choices. I guess the Salmon is really popular, or they underestimated the demand.
Is it THIS Tuesday (7/11) or next Tuesday (7/18) that the vacation starts?
I say briefly: Best! Useful information. Good job guys.
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